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Recently I found myself giving a kid tips about running a mini-marathon. It’s not much – about 3 kilometers in all but for a child of...
Dumbbell Workouts – 4 Tips to Avoid Injury and Embarrassment Learn the right technique: When you lift weights, even if they’re light dumbbells, the wrong technique...
The decision to start a personal training business is not one to be taken lightly. Starting any business requires an ample amount of knowledge about your...
Proteins are said to have immense benefits for the body, and while there are many different healthy dietary options, a vegan protein diet is one of the most...
The motivation to exercise is often drowned by a plethora of excuses sometimes. If there’s an opportunity to have fun, one tends to pull out all...
It’s a tall order to be calm and dignified all the time. Obama spooks me out for this very reason. I’m not being judgmental of the...
For a while now, I’ve noticed that whenever I put on a football match or some music while writing, it seems to either help or speed...
Introduction Yes, with statements like “Women aren’t meant to be understood; but to be loved” flying around, not only does this manage to insult women but...
With its focus on long-term solutions and promotion of community empowerment, FromHungerToHope.com shines a light on the struggle against poverty and hunger. A beacon of hope...
Investing in high-quality sports apparel and equipment is essential for optimizing performance and elevating enjoyment. If you’re a sports fan looking for first-rate equipment and friendly...