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We all know that the purpose of studying history is to prevent one from making the same mistakes again, so let’s compare this attack (March 2009)...
Staring at a computer screen for eight hours a day is hard on your eyes. Whether you are haunted by a searing headache that feels like...
It might seem like a simple question with a simple answer – yes. However, working out at home is seldom so simple. Most health experts will...
Get your dream body: It’s in human nature to always be in a rush to get things done; a rush to get slim or a rush to...
Introduction Lunges Exercises: If there are two sports that I don’t care about, they are fencing and Equestrianism, even though they are Olympic sports. While the...
Monday is Fitness Blog Carnival Day. A fitness Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that...
*UPDATE: Wii Fit Fitness game is now available to order! If you have children — or simply don’t live in a cave — you’ve undoubtedly heard of...
This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight. Big deal, right? We...
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together...
A new study on almonds nutrition provides overwhelming evidence of why you should include these wonder nuts (???) in your daily diet. Even better, this study was actually...