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A healthy mind can think better than a mind full of negativities. Negativity is contagious too, so you should keep your circle full of positive people....
Have you heard of the new Exercise TV network? It’s on every channel all the time. Well, it is if you heed the excellent advice of Men’s Health....
If you just wanted to be like other average men, you probably wouldn’t be reading this website. In fact, your loathing and/or fear of mediocrity, combined with...
Benefits of dark chocolate… Yes, the legends are true: They do exist! But, before you go rummaging through year-old Halloween candy and stuffing your face with dark...
Introduction Bill Maher called Barack Obama America’s most boring black male on his show ‘Real Time’ not so long ago. Here, we present some watermelon nutrition...
What’s your somatotype? Are you an ectomorph, endomorph, or mesomorph? More importantly, are you eating right for your body type? Nope, this has nothing to do with...
The causes of skin itching and why scratching can be so addictive have puzzled researchers for years. Finally, a group from Wake Forest University has closely examined...
If you’re body isn’t bouncing back and tolerating those beer and snack-laden nights like it used to, you probably want to know how to get rid of...
In the lifting world, few who seek the Holy Gains haven’t heard the name CT Fletcher, aka the “Superman of Compton.” If you haven’t, you will...
Raw food diets seem to be gaining popularity, so here are a few resources to help introduce you to and educate you on this form of...