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A healthy mind can think better than a mind full of negativities. Negativity is contagious too, so you should keep your circle full of positive people....
Have you heard of the new Exercise TV network? It’s on every channel all the time. Well, it is if you heed the excellent advice of Men’s Health....
The causes of skin itching and why scratching can be so addictive have puzzled researchers for years. Finally, a group from Wake Forest University has closely examined...
Everyone wants to know how to speed up your metabolism. Is this even possible, or is it just a cliche without any scientific evidence to back it...
Lifeline screening. No, we’re not playing Who Wants to Be a Millionaire—more like Who Wants to Be a-Live. There are hundreds of different types of blood tests and...
For years, researchers and exercisers alike have spoken about the power of the mind as it relates to exercise and overall health. The assertion is that by merely...
What is MRSA? You’ve probably seen the recent headlines about this menacing “superbug” ravaging hospitals, gyms, and even schools. MRSA stands for methicillin-resistant Staphylococcus aureus. This is...
What is healthy? At first, this may seem like an easy question to answer. However, when you actually stop and think about it, it’s not easy...
“More for less” statements are usually followed by 30-minute infomercials that guarantee you phenomenal results with little work or “no money down.” Well, there really is...
The article focuses on the importance of bodybuilding for women with a slogan that “Why Bodybuilding Isn’t Just For Men!”. Bodybuilding mostly relates to men, but...