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How to Buy a Bike One of the most inspiring books that I have read in my life is “It’s not about the bike” which is...
Introduction In a recent study of data collected by the Harvard Nurses’ Health Study which tracked the behavior, weight, diet and general health of nurses, it...
Weight Loss Surgery: A Note on its Pros & Cons From a personal point-of-view, perhaps my understanding of what the North Node in my horoscope meant...
Despite what you have heard from low-carb diet fanatics, eating fruits and vegetables will NEVER make you fat! Fad low carbohydrate diets like the Atkins Diet...
Being overweight or obese is the fifth leading risk for global deaths. At least 2.8 million adults die each year as a result of being overweight or obese....
What Makes Others Lose Weight Faster? Losing weight is a problem that everyone seems to carry. In this fast-paced world, there’s always something going on. Everyone...
Mixed Martial Arts (MMA) is one of the most demanding sports there is. MMA pushes the limits of what the body is capable of, so it’s...
