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I could never pronounce the word ‘genre’ right. Almost every time I tried, it wouldn’t come out right until I checked an online dictionary with the...
Introduction One person always comes to mind in matters of spirituality and picking fruit. St. Augustine was made popular by his book ‘Confessions’ and by the...
When it comes to fitness, there is no shortcut to slimming down or bulking up. You have to put the work in, and experience frustrations when...
Perhaps this is among the most asked questions by men and women everywhere. Everyone wants a tight body; more importantly, one wants to know how to...
Lou Ferrigno. You gotta love him. He was supposed to be Arnold’s nemesis in South Africa for the last time Arnold stood his ground (and won...
Alcoholism. It’s a state where one goes from one drink to the next, and everything they do revolves around the fact that the sooner they get...
As soon as someone uses the word salsa, the first thing that comes to mind is the ‘dance’ – which is often considered a civilized mating...
Introduction In his review of ‘Supersize Me’, an American documentary film released in 2004, Roger Ebert ended it by saying, “Of course I agree with McDonald’s...
Introduction Just as recently as June this year, one of Austin’s newspapers (News 8 Austin) covered a new kind of eating disorder called “orthorexia”, which is...
When You Wake Up, Don’t Forget to Turn Your Brain On! If you’re like me, you’re not much of a morning person. Â When you wake...