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Monday is Blog Carnivals Day. A Fitness Blog Carnival 26 is a collection of articles or blog posts relating to a similar subject gathered together for viewing...
With the growing cases of diabetes, obesity, and other health complications, millions of people are looking for ways to improve their health without the time, money,...
How Much Are You Willing to Pay for Twinkies? Would a 17.5% price increase deter you from eating your favorite unhealthy treats? The UK thinks so....
What is a normal resting heart rate? The short answer: about 50 to 100 beats per minute. Unless you fall dramatically above or below these numbers,...
Introduction Of all the Olympic sports, the one that fascinates me the most is the weightlifting competition, particularly the feats accomplished by this Greek lifter known...
Believe it or not, salt (or Sodium chloride) is actually quite necessary for life. Salt is, in fact, so important that USDA sodium guidelines have been...
Excellent Ball Exercise for the Abs If you surf the internet, a million videos provide you with one exercise for the abs after another. And apart...
Air Purifying Plants For a long time, I’ve been obsessed with indoor plants and having a garden at home. It’s been that way for some time...
Foods High in Sugar The average American eats at least 2-3 pounds of sugar every week, as opposed to 5 pounds a year, during the dying...
Tennis Techniques – An Overview Apart from picking notes on a guitar, my next best passion has been to study the game of football, replete with...