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Home workouts can be as effective as going to a fancy, equipment-packed gym if you know the right exercises. Even better, you can get a full-body...
Monday is Blog Carnivals Day. A Blog Carnival 165 is a collection of articles or blog posts, all relating to a similar subject, gathered together for viewing...
Introduction Johnny Depp’s ‘Secret Window’ always comes to mind (and the crunching sound of him biting into corn) whenever one brings up the keywords ‘corn’ or...
With the focus here on working out with weights these days, the aspect of working out without weights can tend to be overlooked. Almost any complete...
Weight Lifting Workouts and the Phenomenon they call “Pumping Iron.” I laughed so hard when I heard Arnie say that he “comes all the time” in...
Monday is Blog Carnivals Day. A Blog Fitness Carnival 10 is a collection of articles or blog posts relating to a similar subject gathered together for your...
Many people are allergic to a lot of things. Food might be one of the things that they are allergic to. However, some might not know...
5 Simple and Effective Steps to Relax Your Body and Calm Your Nerves When many people think of meditation, they think of some bald guy sitting...
I’m not a feminist, but I strongly dislike men who believe (and voice their opinions loudly) that women should remain in the kitchen. It just shows...
In an effort to increase gym memberships and be able to advertise more benefits, some gyms now have daycare facilities for your child while you train....