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Staring at a computer screen for eight hours a day is hard on your eyes. Whether you are haunted by a searing headache that feels like...
It might seem like a simple question with a simple answer – yes. However, working out at home is seldom so simple. Most health experts will...
Get your dream body: It’s in human nature to always be in a rush to get things done; a rush to get slim or a rush to...
Introduction Lunges Exercises: If there are two sports that I don’t care about, they are fencing and Equestrianism, even though they are Olympic sports. While the...
Monday is Fitness Blog Carnival Day. A fitness Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that...
*UPDATE: Wii Fit Fitness game is now available to order! If you have children — or simply don’t live in a cave — you’ve undoubtedly heard of...
This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight. Big deal, right? We...
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together...
A new study on almonds nutrition provides overwhelming evidence of why you should include these wonder nuts (???) in your daily diet. Even better, this study was actually...
When it comes to choosing a career, the happiest workers are those who pursue their passions, so if you are someone who has a strong interest...