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You can follow my weekly recaps here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille...
An Early Start: Dealing with Hair Loss in Your Prime Hair loss is no fun, no matter what age you are, but you reach a certain...
For those of you who have parents who are currently having to deal with Type 1 or 2 Diabetes, you’d understand how careful they must especially...
Where have all the good women gone, honestly? Yes, the quintessential women possessing a balance of oomph, style and substance knowing where the line has to be drawn....
Bikram Chowdhury, who is popularly known as the McYoga guy, is the creator of Hot Bikram Yoga which has come under the scrutiny and criticism of...
I could never pronounce the word ‘genre’ right. Almost every time I tried, it wouldn’t come out right until I checked an online dictionary with the...
Introduction One person always comes to mind in matters of spirituality and picking fruit. St. Augustine was made popular by his book ‘Confessions’ and by the...
When it comes to fitness, there is no shortcut to slimming down or bulking up. You have to put the work in, and experience frustrations when...
Perhaps this is one of the most asked questions by men and women everywhere. Everyone wants a tight body, and more importantly, one wants to know...
Lou Ferrigno. You gotta love him. He was supposed to be Arnold’s nemesis in South Africa for the last time Arnold stood his ground (and won...