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Call me a simple man but I’ve never really understood why people would want to go on a diet. I mean, a proper diet, which would...
In this article, we aim to recommend foods that help lower cholesterol. Here is a list of foods that might help you maintain good health. Garlic....
If there’s anything that one can generalize about the United States, they are highly conscious of their health. The hue and cry about health insurance should...
Recently, a colleague of mine expressed fear over not wanting to look for health information on the internet. Upon asking him why, he said that reading...
Whenever I see the newest “flavor of the month” fad diet that thousands of people flock to, all I can do is roll my eyes. These...
There’s been so much talk about the Atkins Diet, and how successful it has been in the past few decades. But recent findings in a Swedish...
All of us have moments in our lives that test our courage. Taking children into a house with a white carpet is one of them. So...
Greasy fast food runs aren’t an option for the college body builder who wants to build lean muscle. However, sometimes it can be difficult to plan...
For sometime now, I’ve been teaching a kid basic Mathematics and Physics. Memory-invoking, if you will. As they express their daily frustrations about their teachers and...
Are tart cherries the newest superfood? Well, no, but only because I don’t like the term “superfood.” If it wasn’t applied to a new “healthy” and...