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Trying to run your car on empty is just as insane as trying to breeze through the day without breakfast. Of course, this might not be...
Introduction What is it with artificial sweeteners and controversy over safety issues? Oh yes, History continues to repeat itself, and some of us never learn. First,...
I remember an old boss with her easy vegan recipes, herbal teas, and a balanced diet consisting of non-fatty, unprocessed foods with no mention or desire...
Foods high in fiber: Let’s face it, fiber isn’t exactly the most interesting part of your diet. Rarely do we talk about it, and even more...