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Introduction What is it with artificial sweeteners and controversy over safety issues? Oh yes, History continues to repeat itself, and some of us never learn. First,...
I remember an old boss with her easy vegan recipes, herbal teas, and a balanced diet consisting of non-fatty, unprocessed foods with no mention or desire...
Foods high in fiber: Let’s face it, fiber isn’t exactly the most interesting part of your diet. Rarely do we talk about it, and even more...