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In this article, we aim to recommend foods that help lower cholesterol. Here is a list of foods that might help you maintain good health. Garlic....
Monday is Blog Carnivals Day. A Fitness Blog Carnival 65 is a collection of articles or blog posts relating to a similar subject gathered together for viewing...
Foods high in fiber: Let’s face it, fiber isn’t exactly the most interesting part of your diet. Rarely do we talk about it, and even more...
Introduction Variety is the ‘spice’ of life. The same is true of the types of sugar (organic sugar vs. refined sugar) regardless of where you come...
There’s no doubt they pamper your taste buds – burgers, pizzas, and sandwiches make your mouth water, and you end up stuffing your face and bloating...