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The decision to start a personal training business is not one to be taken lightly. Starting any business requires an ample amount of knowledge about your...
FC Barcelona Vs. Manchester United. In the Champions League soccer finals this year, these sides clashed, and what a one-sided battle it was. Just like 2008, the...
Regardless of our best intentions, squeezing in a workout can sometimes be difficult. Maybe we begin the week planning to go to the gym three or...
Introduction Albert Einstein once said that if you want to live a happier life, then tie it to a goal or goals and not to people...