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Back pain is a common ailment that can significantly impact one’s quality of life. Whether it’s caused by poor posture, muscle strain, or underlying health conditions,...
The world of nutritional health is surprising, to say the least. Ever so often we come across health articles that speak of a food’s benefits that...
Introduction The word ‘freedom’ is used very lightly these days by all and sundry and can be compared to the way people use the word ‘sorry’....
There’s one word that every athlete and bodybuilder cannot stop emphasizing for a heathier life: protein. Everyone knows how important it is for the repair and...
Introduction The complexity of the human body has been known for centuries. The very fact that its functions are so meticulous in design that scientists (and...
Protein bars have come a long way from the dry, crumbly, tasteless cardboard blocks of a generation ago. The staple of athletes everywhere, protein bars offer...
It’s scary what people will put themselves through these days so that they can lose weight (or fat). Thanks to the dietary acrobatics that your stomach...
Money – it’s what makes the world go round. People will do crazy things to get a million bucks, and it’s no different from humans behaved...
Call me a simple man but I’ve never really understood why people would want to go on a diet. I mean, a proper diet, which would...
If there’s anything that one can generalize about the United States, they are highly conscious of their health. The hue and cry about health insurance should...