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Baby, it’s Cold Outside – Don’t Let That Cold Affect Your Health! For most of human history, winter meant death for large numbers of people. With...
Introduction It was a few years when I came across the book ‘Freakonomics’ written by Steven Levitt, known to several folks for his contribution to finding...
Excellent Ball Exercise for the Abs If you surf the internet, a million videos provide you with one exercise for the abs after another. And apart...
Foods High in Sugar The average American eats at least 2-3 pounds of sugar every week, as opposed to 5 pounds a year, during the dying...
Monday is Blog Carnivals Day. A Blog Fitness Carnival 7 is a collection of articles or blog posts relating to a similar subject gathered together for viewing...
History of Yoga B.K.S Iyengar, the great Yoga teacher, once quoted: “Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes...
Benjamin Disraeli once remarked, “There are three kinds of lies: lies, damned lies, and statistics.” Similarly, there are three kinds of people who will find the...
Introduction The seven deadly sins. Gluttony is one of them. While some people describe it as an emotional escape (perhaps, they’re right), there’s no doubt that...
Introduction How to rollerblade: Can you imagine what would happen if the wheel wasn’t invented? Nothing, that’s what. Without wheels, life would be static rather than...
Goji berries benefits are seemingly endless, which you’ve no doubt heard by now with all of the hype surrounding this superfood. They come in many different...