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FC Barcelona Vs. Manchester United. In the Champions League soccer finals this year, these sides clashed, and what a one-sided battle it was. Just like 2008, the...
One of my favorite satirists is really old-school. I say this because his published work, The Devil’s Dictionary, contains some gems about Life from a realistic (and...
Regardless of our best intentions, squeezing in a workout can sometimes be difficult. Maybe we begin the week planning to go to the gym three or...
Supplements are a great way to ensure you are getting all the necessary vitamins and minerals that your body needs for optimal performance. Ideally, most of...
Introduction Tom Hanks, one of Hollywood’s leading men, has always been a favorite of mine when it comes to the movies from ‘When Harry Met Sally’...
Introduction I remember my uncle once saying that he wouldn’t give his dog what he wouldn’t eat. The same applies for all pets that one wants...
You may have noticed the banner at the top of every page that reads, “What is my Fitness Solution?” It’s a good question, and you may...
Is there anyone that truly enjoys going to see the doctor? If you raised your hand and said yes to that question, you are most likely...
Nutrition is a field that has been pervaded by rumor. What’s good today is anything but good enough tomorrow. Perhaps this is due to the fact...
One downside of the recent increase in health and nutrition awareness is the ridiculous food myths that arise and spread from one misinformed “nut”-ritionist to the next. You...