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What’s your somatotype? Are you an ectomorph, endomorph, or mesomorph? More importantly, are you eating right for your body type? Nope, this has nothing to do with...
Introduction Variety is the ‘spice’ of life. The same is true of the types of sugar (organic sugar vs. refined sugar) regardless of where you come...
This is very important to relax your body and forget about all the worries in your life. When many people think of meditation, they think of...
This article highlights interesting facts on “How to Get Your Cable and Phone Bills Paid for Free Legally!”. If you’re always worrying about money, it will...
There’s no doubt they pamper your taste buds – burgers, pizzas, and sandwiches make your mouth water, and you end up stuffing your face and bloating...
Question from FitBuff Member: Xavier from Pennsylvania “I’m pretty good at getting girls’ numbers, but they hardly call you back. Why would she give me her...