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Many people are allergic to a lot of things. Food might be one of the things that they are allergic to. However, some might not know...
5 Simple and Effective Steps to Relax Your Body and Calm Your Nerves When many people think of meditation, they think of some bald guy sitting...
I’m not a feminist, but I strongly dislike men who believe (and voice their opinions loudly) that women should remain in the kitchen. It just shows...
In an effort to increase gym memberships and be able to advertise more benefits, some gyms now have daycare facilities for your child while you train....
Monday is Blog Carnivals Day. A Blog Carnival 110 is a collection of articles or blog posts relating to a similar subject gathered together for viewing pleasure....
“FitBuff’s Morning Mix” is a new feature that will include links to 3-5 interesting articles from around the web every morning. It’s a great way to...
Selenium Health Benefits When it comes to education, the toughest years of my life were 96′ and 97′. Back in those days, most people often chose...
History of Yoga B.K.S Iyengar, the great Yoga teacher, once quoted: “Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes...
Track and Field Equipment – What You Need to Know With Usain Bolt being the fastest man on the planet, it’s no wonder he’s a sensation. Lightning Bolt,...
Father Time waits for no one. Like it or not, we get older every passing second. But, before you reach for your favorite “rainy day” pills,...