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You already know what the fast food industry is to your waist and what cigarettes are to your lungs. Here are listed the top3 fast food...
You can follow my weekly workout recap right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
One downside of the recent increase in health and nutrition awareness is the ridiculous food myths that arise and spread from one misinformed “nut”-ritionist to the next. You...
What is the world record bench press? 1,010 pounds! The video to the left shows Gene Rychlak performing the unbelievable feat of pushing half a ton off...
Monday is Blog Carnivals Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for viewing...
Introduction I always wondered why women took so long to put their makeup on (and generally dress up) even if it isn’t a special occasion. As...
Before you do business with anybody, it is important to check out their reputation. That even includes the gym you want to join. Why is “background...
Introduction Almost every man who wishes to get those large biceps has to pick up a dumbbell or two (to perform dumbbell workouts) during the stage...
We all know that the purpose of studying history is to prevent one from making the same mistakes again, so let’s compare this attack (March 2009)...
Staring at a computer screen for eight hours a day is hard on your eyes. Whether you are haunted by a searing headache that feels like...