Proteins are said to have immense benefits for the body, and while there are many different healthy dietary options, a vegan protein diet is one of the most...
Introduction to (Dr. Graham’s diet) When one is seemingly obsessed with drugs and alcohol, out come the labels ‘addiction’, ‘substance abuse’ and so on and so...
There are several reason why doctors believe that if one goes on a diet, it must be done, by incorporating at least 150 minutes of exercise...
Introduction I’ve spent the last two days listening to Clint Eastwood’s ‘tired’ voice in the song ’Gran Torino’, the title track from his 2008 movie with...
With the holiday season right around the corner, there’s no question that you’re likely growing a little excited about all the events and festivities to take...
Isn’t it exciting to go away on a trip? That’s until something throws your plans into disarray. Take for example, the situation where you fall ill...
It’s scary what people will put themselves through these days so that they can lose weight (or fat). Thanks to the dietary acrobatics that your stomach...
Money – it’s what makes the world go round. People will do crazy things to get a million bucks, and it’s no different from humans behaved...
Call me a simple man but I’ve never really understood why people would want to go on a diet. I mean, a proper diet, which would...
There’s been so much talk about the Atkins Diet, and how successful it has been in the past few decades. But recent findings in a Swedish...