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At the beginning of this year, I wanted to gain more muscle. I am 23 years old and weigh 177 pounds. Last year I lost a...
The analogy of a jazz performance can be likened to studying the language of English. There are so many aspects to speaking correct English that most...
You can follow my weekly recaps here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to...
Introduction Everyone wants to lose weight. For those who are fat and are happy anyway, it’s a lie. This might seem harsh, but it’s the truth....
Suicide is something that I’ve never understood. What does a man or a woman take to commit a dastardly act like this? While one’s motivation varies...
For a perfectly fit body, a perfect diet chart is needed. And for making a perfect diet chart, the necessity of healthy ingredients and elements is...
How to Make Diet Foods Taste There’s just something about diving into a late-night snack filled with “bad for you” ingredients. Whether it’s nacho chips decked...
Despite what you have heard from low-carb diet fanatics, eating fruits and vegetables will NEVER make you fat! Fad low carbohydrate diets like the Atkins Diet...
Meet The Green League Green superfood is not vegetables or organic food. In fact, they are natural supplements that provide a very high amount of nutrients...
In a recent study, it was revealed that in the effort by British women to get that ‘perfect beach body’, they think about what they’re eating more often than sex....