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This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight. Big deal, right? We...
Monday is Fitness Blog Carnivals Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for...
Monday is Blog Carnivals Day. Blog Carnivals are basically a collection of articles or blog posts, all relating to a similar subject, gathered together for viewing pleasure....
Did you know that reducing inches in your waist is more important than weight loss? The fat around your abdomen is commonly referred to as visceral fat....
With John‘s recent frustrations over his body fat measurements, we decided to find out exactly how body fat calculators, monitors, analyzers, and scales work (lots of fancy...
Monday is Blog Carnival Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together...
Monday is Blog Carnival Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for viewing...
Monday is Blog Carnival Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for viewing pleasure....
What’s your somatotype? Are you an ectomorph, endomorph, or mesomorph? More importantly, are you eating right for your body type? Nope, this has nothing to do with...
If you’re body isn’t bouncing back and tolerating those beer and snack-laden nights like it used to, you probably want to know how to get rid of...