Connect with us
For many of us, exercise or a short-time fitness program is a quick fix for an expanding waistline or to look good on the beach. But...
If there’s anything that anyone who works out, dreads – it’s recovering from a exercise-related injury. Trust me, I’ve been there! (Not being preachy here, seriously!) There’s...
It’s scary what people will put themselves through these days so that they can lose weight (or fat). Thanks to the dietary acrobatics that your stomach...
Exercise is something that is important and recommended in your daily life. Many people forget or just don’t feel like dedicating the time before and after...
The analogy of a jazz performance can be likened to studying the language of English. There are so many aspects to speaking correct English that most...
Here is an interesting article sent in by Rob from “A Samurai Workout“. The article discusses the importance of what we preach here at FitBuff.com: “Total...
Golf, a sport renowned for its elegance and precision, demands not only skill on the course but also a touch of sophistication in attire. The golf...
Snap Fitness is a global gym offering accessibility, affordability, and results-driven fitness. Its mission is to create a community where individuals of all fitness levels feel...
Planet Fitness, founded in 1992 by Michael and Marc Grondahl, is a chain of fitness centers that has revolutionized the fitness industry by offering a non-intimidating,...
Many people interested in health and fitness use the software MyFitnessPal to monitor their food intake and physical activity levels. Nevertheless, some users search for a...