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Monday is Blog Carnivals Day. A Blog Carnival 155 is a collection of articles or blog posts relating to a similar subject gathered together for viewing pleasure....
Protein. It’s an industry buzzword regarding fitness, bodybuilding, and athletics. It’s everything to these people who want to get to the top, and you find several people...
How to Make Diet Foods Taste There’s just something about diving into a late-night snack filled with “bad for you” ingredients. Whether it’s nacho chips decked...
Despite what you have heard from low-carb diet fanatics, eating fruits and vegetables will NEVER make you fat! Fad low carbohydrate diets like the Atkins Diet...
Introduction It was a few years when I came across the book ‘Freakonomics’ written by Steven Levitt, known to several folks for his contribution to finding...
Monday is Blog Carnivals Day. A Fitness Blog Carnival 26 is a collection of articles or blog posts relating to a similar subject gathered together for viewing...
How Much Are You Willing to Pay for Twinkies? Would a 17.5% price increase deter you from eating your favorite unhealthy treats? The UK thinks so....
Believe it or not, salt (or Sodium chloride) is actually quite necessary for life. Salt is, in fact, so important that USDA sodium guidelines have been...
Foods High in Sugar The average American eats at least 2-3 pounds of sugar every week, as opposed to 5 pounds a year, during the dying...
Since working at the Grand Hyatt, I’ve received numerous requests to prepare easy alkaline recipes for our holistic, go-green customers. So here are three easy alkaline...