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Competitive sport is war! There’s no other way to look at it these days. The arena is replete with gladiators who are willing to put everything...
Introduction The complexity of the human body has been known for centuries. The very fact that its functions are so meticulous in design that scientists (and...
If there’s anything that one can generalize about the United States, they are highly conscious of their health. The hue and cry about health insurance should...
Recently, a colleague of mine expressed fear over not wanting to look for health information on the internet. Upon asking him why, he said that reading...
All of us have moments in our lives that test our courage. Taking children into a house with a white carpet is one of them. So...
For sometime now, I’ve been teaching a kid basic Mathematics and Physics. Memory-invoking, if you will. As they express their daily frustrations about their teachers and...
The beauty about eating eggs is that there are virtually hundreds if not thousands of recipes to use in preparation. My personal preference has not been...
There’s a beauty to studying difficult subjects, quite frankly. I’ve started late in my life but trust me – when you pick subjects that are interesting...
A new study confirms that you need to be consulting your glycemic index chart on a regular basis. Not only are low-glycemic-index foods better for you, but...
College is an exciting time filled with new experiences, classes, friendships, and freedoms. However, it can also be challenging to maintain your health and wellbeing while...