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Just in case you didn’t take the advice of yesterday’s 5 steps of cold and flu defense, it’s not a total loss. You still can apply these...
Mixed Martial Arts (MMA) is one of the most demanding sports there is. MMA pushes the limits of what the body is capable of, so it’s...
Monday is Fitness Blog Carnival Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for...
Total Mind and Body Fitness Blog Carnival 74 Monday is Blog Carnivals Day. A Blog Carnival is a collection of articles or blog posts, all relating to...
Monday is Blog Carnivals Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for viewing...
Get your dream body: It’s in human nature to always be in a rush to get things done; a rush to get slim or a rush to...
Monday is Fitness Blog Carnival Day. A fitness Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that...
This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight. Big deal, right? We...
Fitness Quotes: My equally brilliant interpretation and application to the FitBuff world: Find someone who has already accomplished what you want to accomplish, then learn as much...
Monday is Fitness Blog Carnivals Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for...