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The Ultimate Weight-Loss Incentive? Losing weight is relatively easy. Basically, you need to do two things – eat healthy in moderation and exercise regularly. The problem...
Monday is Fitness Blog Carnival Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for...
Total Mind and Body Fitness Blog Carnival 74 Monday is Blog Carnivals Day. A Blog Carnival is a collection of articles or blog posts, all relating to...
What is the world record bench press? 1,010 pounds! The video to the left shows Gene Rychlak performing the unbelievable feat of pushing half a ton off...
Monday is Blog Carnivals Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for viewing...
Introduction Almost every man who wishes to get those large biceps has to pick up a dumbbell or two (to perform dumbbell workouts) during the stage...
Monday is Fitness Blog Carnival Day. A fitness Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that...
This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight. Big deal, right? We...
Fitness Quotes: My equally brilliant interpretation and application to the FitBuff world: Find someone who has already accomplished what you want to accomplish, then learn as much...
Monday is Fitness Blog Carnivals Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for...