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With the focus here on working out with weights these days, the aspect of working out without weights can tend to be overlooked. Almost any complete...
Kettlebell Weights While it first originated in Russia a few years ago for purposes that had nothing to do with exercise, folks soon began to throw...
Monday is Fitness Blog Carnival Day. A Blog Carnival is a collection of articles or blog posts, all relating to a similar subject, gathered together for...
Introduction: Barbell Weights If you enjoy working out, then there are some sports that can inspire you to lift more and better. For example, I love...
Monday is Blog Carnivals Day. Blog Carnivals are basically a collection of articles or blog posts, all relating to a similar subject, gathered together for viewing pleasure....